The Kitchen Sink Formulation

The Kitchen Sink Formulation
— Why More Isn’t Better

Supplement labels can look impressive at first glance—big numbers, long lists, bold claims.

But sometimes those labels are packed with ingredients simply to look busy. That’s the kitchen sink formula:

a product that throws in everything it can, hoping the long list distracts you from the fact that

none of it is included in amounts that truly matter.

People new to wellness often assume "more ingredients + more benefits." in reality, more ingredients often means:

It's a distraction, not a direction.

When choosing a supplement, aim for:

If a product tries to do everything, it usually ends up doing very little.

Meta’s standards require every ingredient to earn its place. We look for:

Instead of crowding a formula, we choose clarity. Fewer distractions. Better absorption. Real benefits.

Conclusion

More ingredients don’t automatically mean better results. A kitchen sink formula looks generous on the surface

but rarely delivers the support your body expects. Focused, intentional formulations give you more

real-world impact and far less confusion.

Resources:

NIH ODS mineral/vitamin form comparisons
https://ods.od.nih.gov/factsheets/Magnesium-Consumer/
Linus Pauling Institute Micronutrient Center
Explains how different forms influence usage in the body.
https://lpi.oregonstate.edu/mic